Advanced Front Crawl

Location: Market Sports Health Club, 6 Bateman's Row, London, EC2A 3HH

Requirements: This course is for anyone who has completed an SFT developing frontcrawl course only and wants
to learn the more advanced concepts of swimming frontcrawl.

Time: Thursday:- 20.00 - 21.00pm Taught by Dan Bullock and Cedric Lassonde

Price: £165
Coach student ratio: 6:1

To assist your learning, you can sign up for our online members area at a discounted price whilst booking your course.
Full details of our online members area on following link:
Members area

Course format is as follows:

Week 1: Introductions, analysis of each swimmer
Week 2: Recap and introduction of advanced rotation drills
Week 3: Sculling, feel for the water
Week 4: Catch and rotation
Week 5: Exit and rotation
Week 6: Putting it all together

Requirements: You will need training fins for your feet and a central snorkel - this is available at a small charge from Speedo.
Please use this link

For more information please contact our head office via email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it